60 mins
This Week: Molten Backbends
Ease your way into backbends with this fun, whole-body treatment that also visits with the splits.
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60 mins
reConditioning
An extended warm up and a dynamic conditioning sequence that challenges your balance. Moderate level, lil-bit-of-everything sort of practice.
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Sign up for a new 60-min vinyasa flow class every Sunday + access to the whole library of 200+ classes
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Membership is required to view this content.
Sign up for a new 60-min vinyasa flow class every Sunday + access to the whole library of 200+ classes
Give LBY a try!
… Open “Firm”
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