LEIGHA BUTLER YOGA

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Choose from over 300 yoga classes

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leigha butler online yoga LEGS STRONG
60 mins

Featured This Week: Leg Strength

I feel like this one got a bit overlooked because of the title and thumbnail, perhaps. In addition to strengthening and stretching the legs, you'll also find a whole-body flow with emphasis on the core. I loved making it. Hope you enjoy taking it!
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60 mins

Joint Stabilization

This practice stabilizes major joints — in particular, the hips and the shoulders. We also tap in to the strength of the deep core to create safe, practical, and sustainable movement.
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woman in all fours position, thumbnail for leigha butler yoga class, animal body
60 mins

Animal Body

Lots of territory covered in this class that draws its inspiration from the impulse toward instinctual healing.
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favorite poses
60 mins

Some Favorites

For some reason, postures like Fallen Triangle, Wild Thing, Side Plank and Pigeon bring my body so much happiness. If you like them too, you'll enjoy this luscious practice.
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standing balance
60 mins

Bird of Paradise

Here's an all-angles, feel-good flow that so happens to take you to Bird of Paradise, the challenging bound balancing posture. 
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yoga class
60 mins

Feel

Hello, side body lovers! This is an incredibly sincere class in that it gives you a chance to pay intimate attention to what you're feeling. You won't find much in the way of tradition here — only free and honest movement that helps you create more delight, space, and power in your divine vessel. Lots of strong opportunities.
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eagle lunge
60 mins

Shuniya

Snap right to it in this feisty practice that will challenge your core and ultimately open your hips. Call upon shuniya, the ground of creation, to give you insight into your next best move. 
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twisting pigeon
60 mins

Spring Cleaning

The sacred sadhana continues! Melt your way into some deep wringing out in this deliciously paced, eventually strong practice. Have a great weekend!
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ecstatic low lunge side body
60 mins

Inner Guidance

Prana rules the show in this flow intended to get you in touch with your higher Self. Free up stubborn fascia — for a freer flow of life force.
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revolving lunge
60 mins

Well Balanced

A soup to nuts practice! Begin with centering pranayama before making your way into classical and then inventive sequencing. End with a 5-min+ meditation on the Inner Om. 
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lby class
60 mins

Eternal Soul Flow

Start with a powerful pranic energization technique before easing your way into an intentionally paced, pleasingly demanding class. 
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downward dog blocks
60 mins

Softness

Also see the recommended practice. // This week's offering is a gentle unfolding. It's pretty mellow throughout. Satisfying to my own body. I hope for yours too -- in the right mood, of course. 
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60 minute challenging yoga
60 mins

Firm + Free

Celebrate yoga's perfect balance between strength and openness with this super fun and creative flow. Start with strength conditioning work and build your way into a heart-opening adventure.
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1 hour class online
60 mins

Satisfaction

Just because Mick Jagger can't get no satisfaction doesn't mean we can't! A tasty blend of classical and jazz. This one truly keeps the vessel empowered, purified, and open. 
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bhujangasana
60 mins

Soul Sadhana

An option for daily sadhana (spiritual practice). Expect: pranayama, soulful movement, and meditation to close. Somewhere between moderate and intermediate.
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