LEIGHA BUTLER YOGA

LBY logo header black

Welcome!

New 60 min class every Sunday + check for extra goodies

{content}


Your favorites

Favorite a post and it will show here!
ashtanga meets vinyasa yoga practice
60 mins

This Week: Ashtanga Meets Vinyasa

Bring the gushy soft nature of Vinyasa to an Ashtanga inspired class. Consider this a bow to the lineage -- without compromising the fluidity and body kindness you've come to love. Btw, check back on Tuesday or Wednesday: I have another 30-min practice coming down the chute for you!
Open Now
leigha butler balancing
60 mins

Free Flow

Hip mobility is the centerpiece of this flow. It's a well-rounded, moderate-to-intermediate offering that covers a lot of territory, including the Ashtanga class closer, uth pluthi (a challenging double bind in lotus position).
Open Now
leigha butler pretty epic yoga flow
60 mins

Also Suggested: A Pretty Epic Flow!

Ever dream up a flow? That's what happened for this one. It's adventurous, it's deep. It's chockfull of all the itchy scratches, like: balancing, core work, twists, deep backbends, all of it! Best of all — in keeping with the vibe here at LBY — we don't rush and we don't stress. 
Open Now
balance yoga pose
60 mins

True Self

A deep and slow flow that pauses in a yin pose to facilitate middle splits and awaken the lowest chakras.
Open Now
crescent lunge yoga
60 mins

Replete

With a light emphasis on opening the upper back, this session offers you a well-rounded, fluidly sequenced intermediate level experience.
Open Now
koundinyasa 1 in leigha's backyard
60 mins

Akasha

Start in my backyard and end up in my living room with this comprehensive practice that features a central, building sequence. Open most angles,  practice inversions, and get centered in the heart. 
Open Now
reclined yin yoga poses
60 mins

Yin – Hormone Balance

**AUDIO HAS BEEN UPDATED** Reduce your cortisol levels with this hour-long Yin class with Restorative options. Take a load off. Tend to stubborn fascia. Enjoy.
Open Now
afternoon delight, dolphin pose yoga
60 mins

Afternoon Delight

Coming to you early this week bc I'll be on the road... "Afternoon..." or morning, or nighttime! Here's another hits-all-the-parts offering that doesn't break the energetic bank but still offers opportunities to kick it up a notch.
Open Now
core stability yoga flow with leigha butler
60 mins

Core Stability

Start with targeted core work and make your way into an adventurous, creative and at times challenging flow.
Open Now
60 minute challenging yoga
60 mins

Firm + Free

Celebrate yoga's perfect balance between strength and openness with this super fun and creative flow. Start with strength conditioning work and build your way into a heart-opening adventure.
Open Now

Your favorites

Favorite a post and it will show here!