The gluteus medius — one of the four muscles comprising your “rear end” — acts as much like your hip as your seat. When it’s sore or used improperly, it makes itself KNOWN — sometimes as hip pain, other times as lower back pain.… Read more
The gluteus medius — one of the four muscles comprising your “rear end” — acts as much like your hip as your seat. When it’s sore or used improperly, it makes itself KNOWN — sometimes as hip pain, other times as lower back pain.… Read more