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Check the monthly calendar for daily recommended classes. 

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yin restorative
60 mins

Radical Rest

Here's one for when you feel creaky or just want to rest your soul. // I make an alternative recommendation inside.
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seated meditation
60 mins

Yin + Restore

When your system is begging for silence, peace, and healing... turn to this take-it-easy practice where Yin Yoga meets Restorative. 
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half bekasana woman
60 mins

Prana Yinyasa

Slow flow alert. Heal, restore, unfold. This is a slow-paced vinyasa class with yin poses in the latter half. Every movement is for sake of breath, and it's a very inwardly focused kind of class. Save it for those days when you're needing a chill. 
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leigha butler yin recovery
60 mins

Yin Recovery

Not what I expected to offer Thanksgiving week, y'all! But when Norovirus puts your tummy in twists, what else can you turn to but Yin? Here we have a recovery oriented, soothing Yin practice with 5-min holds. From hips to spine, it's a comforting ride. 
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yin reset reclined yoga
hips

Yin Reset

CONGRATULATIONS CHALLENGE GOERS!!! You are amazing! I am BLOWN AWAY by your commitment. So well done!
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