LEIGHA BUTLER YOGA

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New 60 min class every Sunday + check for extra goodies

leigha butler pretty epic yoga flow

60 mins

Also Suggested: A Pretty Epic Flow!

Ever dream up a flow? That's what happened for this one. It's adventurous, it's deep. It's chockfull of all the itchy scratches, like: balancing, core work, twists, deep backbends, all of it! Best of all — in keeping with the vibe here at LBY — we don't rush and we don't stress.

crescent lunge yoga

60 mins

Replete

With a light emphasis on opening the upper back, this session offers you a well-rounded, fluidly sequenced intermediate level experience.

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60 mins

Let’s Feel Amazing Today

Scratch every itch with this feel-good practice.

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60 mins

Molten Backbends

Ease your way into backbends with this fun, whole-body treatment that also visits with the splits.

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60 mins

Self Expression

Tradition meets personal expression in this mood-transforming flow.

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60 mins

Stillness in Motion

Happy New Year, yogis! Surrender and softness take the stage in this relatively mellow unfolding. As is the style here at LBY, you'll build steadily and eventually get into some side planks and inverting. Overall, I was pretty low-key this week though. If you were hoping for a bigger banger, then try the suggested class -- a crowd favorite, called "Find Your Freedom."

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shoulders

Body Song

Every now and then you've got to jump on the mat and see where your body takes you. Here we visit with most angles and categories of poses, so it's a full-body experience. You'll find especially: hip flexor opening, forearm stand work, and heart openers.

ups and downs

60 mins

The Ups & Downs

Designed around a central sequence, this one boasts a bit of everything.

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60 mins

Leggz

A whole body session where the limbs are long and the vistas delightful.

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60 mins

Soft Power

This class encapsulates the whole vibe of this site: It moves along without a sense of urgency and yet manages to deliver a whole-body opening along with some unexpected and delightful challenges.

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60 mins

Intuit

Enjoy this unfolding flow that is sure to awaken you from head to toe. Emphasis on length in the legs.

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60 mins

Solid

Stressed? Off-balance? This class helps you quiet the mind and bring the body into balance.

Fountain

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Paradise

paradise, a good feeling practice, feel good, wild thing, bird of paradise, crane, crow, jump back from crow, handstand,

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60 mins

Mushy Gushy

The value of this practice dawns on you around the 40th minute. It's sorta slow moving but strong nonetheless. Appearance from baby Jovian at the end!