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LEIGHA BUTLER YOGA

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lby thumb back body love leigha butler wheel pose
60 mins

Back Body Love

Strengthen your back body in this full body class that emphasizes rear-chain activation. Get stronger at the low back, upper back, glutes and legs as you build from locust variations into classical backbends.
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wall leigha butler yoga flows online studio
60 mins

Wall Love

Happy Fathers’ Day! Today we use the wall for digging in a little deeper: with heart openers, twists, binds, and handstands. Clear out some wall space. It’s worth it!
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leigha butler yoga flow body song, membership, online classes, on demand
shoulders

Body Song

Every now and then you've got to jump on the mat and see where your body takes you. Here we visit with most angles and categories of poses, so it's a full-body experience. You'll find especially: hip flexor opening, forearm stand work, and heart openers. 
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60 mins

Core Simmer

This practice begins with core work and then slowly develops into a whole-body sequence.
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leigha butler yoga thumb tapasya
60 mins

tapasya

tapasya, challenging, heat-building flow with arm balances and inversions and backbends
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Peace

peace, challenging flow, forearm stand splits, wall, king pigeon, viparita dandasana, backbend,
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