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LEIGHA BUTLER YOGA

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New practice every Sunday

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leigha butler yoga press pincha + arm balances
60 mins

Press Pincha

A simmering progression into such adventures as a flying lizard arm balancing sequence and a breakdown of pressing into pincha mayurasana (w/ modifications and variations).
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Joy

challenging flow with a theme of joy, arm balance titthibhasana and the deep hamstring stretch tittibhasana
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