60 mins
Core Stability
Start with targeted core work and make your way into an adventurous, creative and at times challenging flow.
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New 60 min class every Sunday + check for extra goodies
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Core + RESTORE
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Sign up for a new 60-min vinyasa flow class every Sunday + access to the whole library of 200+ classes
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… Open “Core + RESTORE”
30-45 mins
Winding Up – 30 min flow
winding up, energizing, uplifiting, challenging, arm balances, playful
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