LEIGHA BUTLER YOGA

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Welcome!

New practice released on Sundays

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chapasana yoga flow
60 mins

Intuition Yoga Flow

Another early drop because I'll be camping with my little guy. Here you've got a feel-good yoga flow that builds in intensity until it brings you down low on the mat. Start with an intuitive, whole-body shake-up! Proceed into Vinyasa sequencing that includes binds and advanced pose opportunities (w/out pressure). 
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core stability yoga flow with leigha butler
60 mins

Core Stability

Start with targeted core work and make your way into an adventurous, creative and at times challenging flow.
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