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LEIGHA BUTLER YOGA

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New practice every Sunday

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splits training leigha butler yoga
60 mins

Conditioning + Splits

Core work, handstands, and splits training — oh my. Move at a pace of one inhale or exhale per standing pose after you complete the initial core work. Whole-body conditioning with a few surprises. Enjoy!
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lby thumb awaken leigha butler yoga class, yoga practice, heart opener, puppy pose with blocks, yoga flow
60 mins

Awaken

Mobility work, heart openers, and over-splits, oh my! Awaken all the major hubs.
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leigha butler yoga classes, vinyasa practice, deep
60 mins

Deep

Builds to a healthy simmer to make you more malleable. Free up your hip flexors in a way that makes Wheel feel more liberating and incredible than ever.
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simmer thumbnail leigha butler yoga classes twisting lunge
60 mins

simmer

warm the joints and then open them into big angles, with handstand press practice
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