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Check the monthly calendar for daily recommended classes. 

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chapasana yoga flow
60 mins

Intuition Yoga Flow

Another early drop because I'll be camping with my little guy. Here you've got a feel-good yoga flow that builds in intensity until it brings you down low on the mat. Start with an intuitive, whole-body shake-up! Proceed into Vinyasa sequencing that includes binds and advanced pose opportunities (w/out pressure). 
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koundinyasa 1 in leigha's backyard
60 mins

Akasha

Start in my backyard and end up in my living room with this comprehensive practice that features a central, building sequence. Open most angles,  practice inversions, and get centered in the heart. 
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