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Classes posted every Sunday

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unbound

Aug 29, 2020

Binds, headstands and twists comprise this creative, solid practice. Strong enough for a challenge. Not so strong it isn’t accessible.

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An Unfolding

Yoga polishes off that which we are not. Behind the accumulation of conditioning, memory, thought and defenses, we are each radiant beings — at one with all that is. This and all of these practices help you metabolize the gritty stuff so that what remains is the shiny gem of your spirit self manifest.… Read More “An Unfolding”

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