LEIGHA BUTLER YOGA

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New 60 min class every Sunday + check for extra goodies

leigha butler pretty epic yoga flow

60 mins

Also Suggested: A Pretty Epic Flow!

Ever dream up a flow? That's what happened for this one. It's adventurous, it's deep. It's chockfull of all the itchy scratches, like: balancing, core work, twists, deep backbends, all of it! Best of all — in keeping with the vibe here at LBY — we don't rush and we don't stress.

core stability yoga flow with leigha butler

60 mins

Core Stability

Start with targeted core work and make your way into an adventurous, creative and at times challenging flow.

whole being leigha butler yoga 2023

60 mins

Whole Being

Stoke the inner fire with this (at-first unassuming) flow that gets you wringing yourself out and plying your tissues free. Build progressive heat as the sequence gets deeper and more challenging.

leigha butler online yoga LEGS STRONG

60 mins

Leg Strength

I felt this one in my legs for days! In addition to strengthening and stretching the legs, you'll also find a whole-body flow with emphasis on the core. I loved making it. Hope you enjoy taking it!

leigha butler online healing hips half lotus side plank

60 mins

Healing Hips AKA Yinyasa

Channel your inner monk for this one, which — despite a relatively slow pace — does deliver on some steamy site favs, like lotus-in-side-plank, as just one example. It might as well be called "Yinyasa." I had no idea it progressed so slowly until I took the class myself this week. Despite the unhurried pace, it manages to make the core work, gets you into an arm balance, and challenges your range of motion. Keep it in mind for when your outer hips and low back need some serious blood flow!

mellow yellow leigha butler wide legged forward fold prasarita padottanasana online yoga classes

60 mins

Stillness in Motion

Happy New Year, yogis! Surrender and softness take the stage in this relatively mellow unfolding. As is the style here at LBY, you'll build steadily and eventually get into some side planks and inverting. Overall, I was pretty low-key this week though. If you were hoping for a bigger banger, then try the suggested class -- a crowd favorite, called "Find Your Freedom."

YT 30 Mins Full Body Vinyasa + planks

30 mins or less

30 Min Full Body + Planks

Here is our monthly members-exclusive 30-min video, September edition. Find a smart, whole-body sequence that pays homage to side plank in its various forms.

compass pose leigha butler yoga flow a quiet roar

60 mins

A Quiet Roar

Here's a slow flow that doesn't skimp on adventure. Hop into handstand, work your core, and balance on your arms in the midst of a softly progressing session.

leigha butler wring lby yoga class, twisted lunge

60 mins

Wring Wring

A fun whole-body practice that wrings you out and purifies.

lby thumb leggz, leigha butler yoga flows, yoga classes online, on demand

60 mins

Leggz

A whole body session where the limbs are long and the vistas delightful.

60 minute yoga practice, practice of yoga thumbnail, body part focus, gluteus maximus vinyasa flow with leigha butler

60 mins

Gluteus Beauteous

Improve glute function in this session that targets your beauty of a booty.

leigha butler yoga flow, yoga classeslby thumb partridge pose

shoulders

Side Plank Parade + Partridge Pose

Grab a strap and warm up perfectly for the side plank backbend called Partridge.

vinyasa yoga flows, leigha butler, dawn, practice

60 mins

Dawn

Like the morning sun, start softly and then roar onto the horizon in this practice that emphasizes creative movement.

practice of yoga with leigha butler flows, dawn

60 mins

Soft Power

This class encapsulates the whole vibe of this site: It moves along without a sense of urgency and yet manages to deliver a whole-body opening along with some unexpected and delightful challenges.

Trust

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Feline

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Sign up for a new 60-min vinyasa flow class every Sunday + access to the whole library of 200+ classes

Give LBY a try!

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Fountain

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Sign up for a new 60-min vinyasa flow class every Sunday + access to the whole library of 200+ classes

Give LBY a try!

… Open

LBY Oct 31 - Cozy & STRONG

60 mins

cozy & strong

starts mellow, finishes strong yoga flow

rollin with the flow leigha butler yoga class

60 mins

rolling w/ THE FLOW

creative flow, roll, pincha, eagle side plank, dancer

be Love

meditation and challenging flow with heart opening, pincha mayurasana, creative