LEIGHA BUTLER YOGA

Welcome

New class posted every Sunday

lby thumb shoulder flexion, yoga for shoulders, one hour, leigha butler yoga practice, yoga flows

shoulders

Shoulder Flexion

Grap a strap and find new range of motion in overhead movements.

mobility

mobility practice for chest, shoulders, hamstrings, hip flexors and legs

mellow healing

creative, mellow flow for hips and shoulders

king dancer

pinnacle pose flow to king dancer heart opener

listening for guidance

legs and core and stretching

Shoulder Saver

shoulder saver

Shoulder Love

shoulder stretching

Freedom

This class aims to flood even the most congested corners with ecstatic life force.