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LEIGHA BUTLER YOGA

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practice of yoga with leigha butler flows, dawn
60 mins

Soft Power

This class encapsulates the whole vibe of this site: It moves along without a sense of urgency and yet manages to deliver a whole-body opening along with some unexpected and delightful challenges.
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lby thumb wholesome side plank leigha butler yoga
60 mins

wholesome

begin with restorative pose and then a feel good moderate flow with spinal flexion, rounding, garbha pindasana
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