Welcome!
New 60 min class every Sunday + check for extra goodies
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60 mins
Afternoon Delight
Coming to you early this week bc I'll be on the road...
"Afternoon..." or morning, or nighttime! Here's another hits-all-the-parts offering that doesn't break the energetic bank but still offers opportunities to kick it up a notch.
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60 mins
Molten Backbends
Ease your way into backbends with this fun, whole-body treatment that also visits with the splits.
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60 mins
Whole Being
Stoke the inner fire with this (at-first unassuming) flow that gets you wringing yourself out and plying your tissues free. Build progressive heat as the sequence gets deeper and more challenging.
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