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A fresh 1-hr flow every Sunday + "Quickies" when you're on the go.
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60 mins
Sweet + Down Low
An all-seated, mellow offering this week. Remember this one when you're craving a sweet, possibly bedtime yoga practice.
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60 mins
A Whole Body Affair
Move most of the body in this intermediately challenging flow featuring rhythmic body kriyas.
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60 mins
Inner Light
Find healing feels and mellow vibes in this self-care practice, not without its arm balances.
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