Welcome

Classes posted every Sunday

playlists:

potential

Jan 17, 2021

Hi friends, This one felt great to make, and I hope it feels just as amazing for you. When I got to savasana, I felt like I could stay there forever, sipping the Beyond.
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root & kriya

Jan 10, 2021

Two blocks and a blanket will be handy in this multidisciplinary class, where we begin with pelvic floor-emphasizing Kundalini-style kriyas. Proceed into wrist care before diving into a flow.

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