LEIGHA BUTLER YOGA

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Welcome!

Choose from over 300 yoga classes

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seated meditation
60 mins

Yin + Restore

When your system is begging for silence, peace, and healing... turn to this take-it-easy practice where Yin Yoga meets Restorative. 
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half bekasana woman
60 mins

Prana Yinyasa

Slow flow alert. Heal, restore, unfold. This is a slow-paced vinyasa class with yin poses in the latter half. Every movement is for sake of breath, and it's a very inwardly focused kind of class. Save it for those days when you're needing a chill. 
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reclined yin yoga poses
60 mins

Yin – Hormone Balance

**AUDIO HAS BEEN UPDATED** Reduce your cortisol levels with this hour-long Yin class with Restorative options. Take a load off. Tend to stubborn fascia. Enjoy.
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leigha butler yin recovery
60 mins

Yin Recovery

Not what I expected to offer Thanksgiving week, y'all! But when Norovirus puts your tummy in twists, what else can you turn to but Yin? Here we have a recovery oriented, soothing Yin practice with 5-min holds. From hips to spine, it's a comforting ride. 
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leg stretches, post run yoga with leigha butler, gomukasana legs
60 mins

Restore + Explore

For the runners among you, this one will feel good after any endeavor that's tough on the legs. Start with restorative leg stretching and evolve into a simmery strong Vinyasa. 
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lby thumb wholesome side plank leigha butler yoga
60 mins

wholesome

begin with restorative pose and then a feel good moderate flow with spinal flexion, rounding, garbha pindasana
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