60 mins
Yin + Restore
When your system is begging for silence, peace, and healing... turn to this take-it-easy practice where Yin Yoga meets Restorative.
Open Now
Welcome!
New practice on Sundays.
{content}
Your favorites
Favorite a post and it will show here!
60 mins
Prana Yinyasa
Slow flow alert. Heal, restore, unfold. This is a slow-paced vinyasa class with yin poses in the latter half. Every movement is for sake of breath, and it's a very inwardly focused kind of class. Save it for those days when you're needing a chill.
Open Now
60 mins
Yin – Hormone Balance
**AUDIO HAS BEEN UPDATED** Reduce your cortisol levels with this hour-long Yin class with Restorative options. Take a load off. Tend to stubborn fascia. Enjoy.
Open Now
60 mins
Yin Recovery
Not what I expected to offer Thanksgiving week, y'all! But when Norovirus puts your tummy in twists, what else can you turn to but Yin? Here we have a recovery oriented, soothing Yin practice with 5-min holds. From hips to spine, it's a comforting ride.
Open Now
60 mins
Restore + Explore
For the runners among you, this one will feel good after any endeavor that's tough on the legs. Start with restorative leg stretching and evolve into a simmery strong Vinyasa.
Open Now
hips
Falling Yin Love
Yin is a powerful way to usher in monumental shifts in both body and mind. Enjoy.
Open Now
Yin
Membership is required to view this content.
Become a member to take class:
… Open “Yin”5 Year Anniversary Special Monthly Option:
— $9.99/mo.
Your favorites
Favorite a post and it will show here!