Welcome

New class posted every Sunday

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Peace

peace, challenging flow, forearm stand splits, wall, king pigeon, viparita dandasana, backbend,
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Paradise

paradise, a good feeling practice, feel good, wild thing, bird of paradise, crane, crow, jump back from crow, handstand,
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Grasshopper

grasshopper arm balance pinnacle practice, creative, backbends, kick over from wheel, kickover, hips
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Your favorites

Favorite a post and it will show here!