Class is posted every Sunday

Have a wonderful week, yogi.


Goddess Power

Sept 8, 2019

Embrace your powerful strength, tempering it with humility and grace in this warming flow that celebrates Goddess energy. Simultaneously powerful and luscious, this practice takes you from deep standing shapes, twisting, balancing, and a wild thing variation into funky pincha mayurasana and chakrasana practice (We execute this challenging backward roll of the Ashtanga lineage 4 times, slowww-ly).

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