Welcome

Class is posted every Sunday

Thinking of you! Have a superb week. Would love to see your gardening photos (or other spring hobbies) over on Discord. Stay in touch. ~Leigha

playlists:

Handstand Play – Flow

May 26, 2019

This class offers some handstand practice in the midst of mindful flowing. It also visits with forearm stand, side plank, pigeon, and backbends.

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