LEIGHA BUTLER YOGA

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Welcome!

New practice released on Sundays

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side plank eagle legs
60 mins

Heart Mind Coherence

Ooh-wee. I set out to let the unfolding take place and ended up feeling a natural high for the whole day when the practice was complete. It's one of those classes that offers the best of what's available here on LBY: a heart-centered and grounding intention; a slow and simmery beginning; a progression into heat and adventure.
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wild thing
60 mins

be Love

meditation and challenging flow with heart opening, pincha mayurasana, creative
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creative balance
60 mins

Hip Flexors + Happiness

**RE-UPLOADED!** A creative and feel-GREAT offering comin' at ya today! Grab a strap, and get ready to open your whole front chain.  We target the hip flexors and all the way up to the shoulders. What results is a sense of whole-body freedom — my favorite kind of yoga practice. 
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leigha butler yoga flow body song, membership, online classes, on demand
shoulders

Also Recommended: Body Song

Every now and then you've got to jump on the mat and see where your body takes you. Here we visit with most angles and categories of poses, so it's a full-body experience. You'll find especially: hip flexor opening, forearm stand work, and heart openers. 
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lunge leigha butler yoga
60 mins

Clear the Clutter

Make space by clearing out bodily stagnation. This one seriously disentangles most of your nooks and crannies. Expect lots of adventure too: multiple inversions, unique backbends, arm balance, etc.
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leigha butler pretty epic yoga flow
60 mins

A Pretty Epic Flow!

Ever dream up a flow? That's what happened for this one. It's adventurous, it's deep. It's chockfull of all the itchy scratches, like: balancing, core work, twists, deep backbends, all of it! Best of all — in keeping with the vibe here at LBY — we don't rush and we don't stress. 
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koundinyasa 1 in leigha's backyard
60 mins

Akasha

Start in my backyard and end up in my living room with this comprehensive practice that features a central, building sequence. Open most angles,  practice inversions, and get centered in the heart. 
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afternoon delight, dolphin pose yoga
60 mins

Afternoon Delight

Coming to you early this week bc I'll be on the road... "Afternoon..." or morning, or nighttime! Here's another hits-all-the-parts offering that doesn't break the energetic bank but still offers opportunities to kick it up a notch.
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natural and free leigha butler yoga online movement healing
60 mins

Natural and Free

Honor the season with a primal, grounding, and well-rounded body song that calls in the element of fire.
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leigha butler yoga flow peace online classes
60 mins

Peace

Don't let the thumbnail fool you. This practice is peaceful, sure... But that doesn't mean you won't also be doing splits in pincha mayurasana among other adventures. This is one of Leigha's personal favs on the site.
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leigha butler yoga field of you
60 mins

Field of You

Slow, sweet & deep. Expand your openness, particularly in backbends. Start with a visualization.
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leigha butler yoga classes heart offering
60 mins

Heart Offering

In classic LBY form, we warm up intentionally, move into feel-good sequencing, and cover many bases. Notice especially: heart opening
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