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LEIGHA BUTLER YOGA

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pincha leigha butler yoga flow disrupt
60 mins

Disrupt

Process pent-up and difficult emotions with this whole-body practice that shakes it up and offers a few solid challenges.
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leigha butler yoga flow body song, membership, online classes, on demand
shoulders

Body Song

Every now and then you've got to jump on the mat and see where your body takes you. Here we visit with most angles and categories of poses, so it's a full-body experience. You'll find especially: hip flexor opening, forearm stand work, and heart openers. 
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