LEIGHA BUTLER YOGA

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leigha butler balancing
60 mins

Free Flow

Hip mobility is the centerpiece of this flow. It's a well-rounded, moderate-to-intermediate offering that covers a lot of territory, including the Ashtanga class closer, uth pluthi (a challenging double bind in lotus position).
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koundinyasa 1 in leigha's backyard
60 mins

Akasha

Start in my backyard and end up in my living room with this comprehensive practice that features a central, building sequence. Open most angles,  practice inversions, and get centered in the heart. 
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wall leigha butler yoga flows online studio
60 mins

Wall Love

Happy Fathers’ Day! Today we use the wall for digging in a little deeper: with heart openers, twists, binds, and handstands. Clear out some wall space. It’s worth it!
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leigha butler yoga flow body song, membership, online classes, on demand
shoulders

Body Song

Every now and then you've got to jump on the mat and see where your body takes you. Here we visit with most angles and categories of poses, so it's a full-body experience. You'll find especially: hip flexor opening, forearm stand work, and heart openers. 
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lby thumb inner light, leigha butler yoga, yoga practice, 60 min yoga flow
60 mins

Inner Light

Find healing feels and mellow vibes in this self-care practice, not without its arm balances.
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lby thumb awaken leigha butler yoga class, yoga practice, heart opener, puppy pose with blocks, yoga flow
60 mins

Awaken

Mobility work, heart openers, and over-splits, oh my! Awaken all the major hubs.
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vinyasa yoga practice, one hour, leigha butler yoga flows, intuit
60 mins

Intuit

Enjoy this unfolding flow that is sure to awaken you from head to toe. Emphasis on length in the legs.
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intermediate yoga flows 60 minutes leigha butler yoga online yoga membership

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