LEIGHA BUTLER YOGA

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New 60 min class every Sunday + check for extra goodies

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mellow yellow leigha butler wide legged forward fold prasarita padottanasana online yoga classes
60 mins

Stillness in Motion

Happy New Year, yogis! Surrender and softness take the stage in this relatively mellow unfolding. As is the style here at LBY, you'll build steadily and eventually get into some side planks and inverting. Overall, I was pretty low-key this week though. If you were hoping for a bigger banger, then try the suggested class -- a crowd favorite, called "Find Your Freedom." 
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leg stretches, post run yoga with leigha butler, gomukasana legs
60 mins

Restore + Explore

For the runners among you, this one will feel good after any endeavor that's tough on the legs. Start with restorative leg stretching and evolve into a simmery strong Vinyasa. 
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leigha butler yoga tabletop position, activate and open
hips

Activate + Open

Simple conditioning exercises strategically activate and warm up key muscle pairings before you are guided into a more traditional Vinyasa yoga class w/ an emphasis on core and feel-good standing poses. 
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lby thumb back in the game
60 mins

Back in the Game

Great for diving back into the practice after some time off. A moderate-level, whole-body, feel-good kind of practice.
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compass pose leigha butler yoga flow a quiet roar
60 mins

A Quiet Roar

Here's a slow flow that doesn't skimp on adventure. Hop into handstand, work your core, and balance on your arms in the midst of a softly progressing session. 
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leigha butler yoga classes, vinyasa practice, deep
60 mins

Deep

Builds to a healthy simmer to make you more malleable. Free up your hip flexors in a way that makes Wheel feel more liberating and incredible than ever.
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whole-body classes, challenging vinyasa flows, leigha butler, side plank class, infinitely everywhere
60 mins

Infinitely Everywhere

In this practice, we expand internal prana by moving breath to every inner corner we can. Practically speaking, it’s a whole-body, feel-good flow that leaves no stone unturned.
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Trust

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intermediate yoga flows 60 minutes leigha butler yoga online yoga membership

Sign up for a new 60-min vinyasa flow class every Sunday + access to the whole library of 200+ classes

Give LBY a try!

… Open “Trust”
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Feline

lby vinyasa yoga membership site logo

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intermediate yoga flows 60 minutes leigha butler yoga online yoga membership

Sign up for a new 60-min vinyasa flow class every Sunday + access to the whole library of 200+ classes

Give LBY a try!

… Open “Feline”
Open Now

Wake

lby vinyasa yoga membership site logo

Log in

Membership is required to view this content.

intermediate yoga flows 60 minutes leigha butler yoga online yoga membership

Sign up for a new 60-min vinyasa flow class every Sunday + access to the whole library of 200+ classes

Give LBY a try!

… Open “Wake”
Open Now
heart opening mobility thumb2 leigha butler yoga class thoracic spine opener
shoulders

mobility

mobility practice for chest, shoulders, hamstrings, hip flexors and legs
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lby thumb wholesome side plank leigha butler yoga
60 mins

wholesome

begin with restorative pose and then a feel good moderate flow with spinal flexion, rounding, garbha pindasana
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