LEIGHA BUTLER YOGA

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Choose from over 300 yoga classes

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60 mins

Joint Stabilization

This practice stabilizes major joints — in particular, the hips and the shoulders. We also tap in to the strength of the deep core to create safe, practical, and sustainable movement.
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twisted lunge
60 mins

As Within So Without

Begin gently, end up steamy in this week's practice. Just when you think it's going to be too easy, find yourself in a bird of paradise (balance) variation, arm balances, side planks, and more.
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wild thing
60 mins

be Love

meditation and challenging flow with heart opening, pincha mayurasana, creative
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supple stretchy flexible
60 mins

Juicy

Guys, this one felt soooo good to make! It's a combo of sweet and sweaty, and it gets right into those hard to reach places. Hope you love it!
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vinyasa practice
60 mins

Sweet + Down Low

An all-seated, mellow offering this week. Remember this one when you're craving a sweet, possibly bedtime yoga practice.
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hip stretch
60 mins

Self Healing Yoga Flow

A feel-good kind of flow, through and through. You'll start relatively gently and progress through a moderately difficult practice with intermediate opportunities. It's a whole-body affair, and you'll spend some extra sweet time with the hips and side hips.
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leigha butler standing stretch
60 mins

Body Yawn

Comin' to you early because I'll be out in the woods! Solidly moderate class w/ occasional challenges on offer this week, my friends. You'll have a pranayama session followed by a body-kind awakening, some twisty standing jazz, and lots of down-on-the-mat hip opening. 
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mellow yellow leigha butler wide legged forward fold prasarita padottanasana online yoga classes
60 mins

Stillness in Motion

Happy New Year, yogis! Surrender and softness take the stage in this relatively mellow unfolding. As is the style here at LBY, you'll build steadily and eventually get into some side planks and inverting. Overall, I was pretty low-key this week though. If you were hoping for a bigger banger, then try the suggested class -- a crowd favorite, called "Find Your Freedom." 
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leg stretches, post run yoga with leigha butler, gomukasana legs
60 mins

Restore + Explore

For the runners among you, this one will feel good after any endeavor that's tough on the legs. Start with restorative leg stretching and evolve into a simmery strong Vinyasa. 
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leigha butler yoga tabletop position, activate and open
hips

Activate + Open

Simple conditioning exercises strategically activate and warm up key muscle pairings before you are guided into a more traditional Vinyasa yoga class w/ an emphasis on core and feel-good standing poses. 
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lby thumb back in the game
60 mins

Back in the Game

Great for diving back into the practice after some time off. A moderate-level, whole-body, feel-good kind of practice.
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compass pose leigha butler yoga flow a quiet roar
60 mins

A Quiet Roar

Here's a slow flow that doesn't skimp on adventure. Hop into handstand, work your core, and balance on your arms in the midst of a softly progressing session. 
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leigha butler yoga classes, vinyasa practice, deep
60 mins

Deep

Builds to a healthy simmer to make you more malleable. Free up your hip flexors in a way that makes Wheel feel more liberating and incredible than ever.
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whole-body classes, challenging vinyasa flows, leigha butler, side plank class, infinitely everywhere
60 mins

Infinitely Everywhere

In this practice, we expand internal prana by moving breath to every inner corner we can. Practically speaking, it’s a whole-body, feel-good flow that leaves no stone unturned.
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