LEIGHA BUTLER YOGA

Welcome

shoulders

Grap a strap and find new range of motion in overhead movements.

60 mins

Mobility work, heart openers, and over-splits, oh my! Awaken all the major hubs.

mobility practice for chest, shoulders, hamstrings, hip flexors and legs

feel good flow with core work, legs, splits, scorpion chin stand, flexibility

pinnacle pose flow to king dancer heart opener

legs and core and stretching

thoracic mobility, upper back, back bending