LEIGHA BUTLER YOGA

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Welcome!

A fresh 1-hr flow every Sunday + "Quickies" when you're on the go. 

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wild thing
60 mins

be Love

meditation and challenging flow with heart opening, pincha mayurasana, creative
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leigha butler online yoga warm buzz seated twist (1)
60 mins

Warm Buzz

A hits-all-the-spots, whole-body session. Start with kapalabhati pranayama w/ mudra and head in to strong flowing that emphasizes core and inner thighs. 
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Joy

challenging flow with a theme of joy, arm balance titthibhasana and the deep hamstring stretch tittibhasana
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