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LEIGHA BUTLER YOGA

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Facing It YOGa pose leigha butler yoga
60 mins

Facing It

Build the heat and peak around 45 minutes. A good one for returning to the practice and for metabolizing tough emotions, with a relatively slow build-up, solid standing sequence, handstand opps, headstand variation, and length for the legs.
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wall leigha butler yoga flows online studio
60 mins

Wall Love

Happy Fathers’ Day! Today we use the wall for digging in a little deeper: with heart openers, twists, binds, and handstands. Clear out some wall space. It’s worth it!
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