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Check the monthly calendar for daily recommended classes. 

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lunge leigha butler yoga
60 mins

Clear the Clutter

Make space by clearing out bodily stagnation. This one seriously disentangles most of your nooks and crannies. Expect lots of adventure too: multiple inversions, unique backbends, arm balance, etc.
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leigha butler yoga press pincha + arm balances
60 mins

Press Pincha

A simmering progression into such adventures as a flying lizard arm balancing sequence and a breakdown of pressing into pincha mayurasana (w/ modifications and variations).
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pincha leigha butler yoga flow disrupt
60 mins

Disrupt

Process pent-up and difficult emotions with this whole-body practice that shakes it up and offers a few solid challenges.
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lby thumb inner light, leigha butler yoga, yoga practice, 60 min yoga flow
60 mins

Inner Light

Find healing feels and mellow vibes in this self-care practice, not without its arm balances.
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chinstand
60 mins

Strength & Serenity

Welcome to today's calm, powerful flow. Always take class at your own pace. // By the way, I have started listing the Crawl classes in their day order in the sticky post about the portal crawl! // I am so amazed by you all. Remember, you can credit even if you've opted out or opted for something else. All it takes is a hello in the comments.
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Your favorites

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