LEIGHA BUTLER YOGA

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New 60 min class every Sunday + check for extra goodies

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whole being leigha butler yoga 2023
60 mins

Whole Being

Stoke the inner fire with this (at-first unassuming) flow that gets you wringing yourself out and plying your tissues free. Build progressive heat as the sequence gets deeper and more challenging.
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leigha butler online yoga warm buzz seated twist (1)
60 mins

Warm Buzz

A hits-all-the-spots, whole-body session. Start with kapalabhati pranayama w/ mudra and head in to strong flowing that emphasizes core and inner thighs. 
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