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LEIGHA BUTLER YOGA

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New practice every Sunday

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leigha butler yoga puppy press progression
60 mins

Puppy Press Progression

Take a strategic route to puppy press handstand (headstand or forearm stand work too). Find a pretty full experience for the body along the way. 
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simmer thumbnail leigha butler yoga classes twisting lunge
60 mins

simmer

warm the joints and then open them into big angles, with handstand press practice
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leigha butler yoga thumb tapasya
60 mins

tapasya

tapasya, challenging, heat-building flow with arm balances and inversions and backbends
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