LEIGHA BUTLER YOGA

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Welcome!

New practice released on Sundays

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chapasana yoga flow
60 mins

Intuition Yoga Flow

Another early drop because I'll be camping with my little guy. Here you've got a feel-good yoga flow that builds in intensity until it brings you down low on the mat. Start with an intuitive, whole-body shake-up! Proceed into Vinyasa sequencing that includes binds and advanced pose opportunities (w/out pressure). 
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leigha butler standing stretch
60 mins

Body Yawn

Comin' to you early because I'll be out in the woods! Solidly moderate class w/ occasional challenges on offer this week, my friends. You'll have a pranayama session followed by a body-kind awakening, some twisty standing jazz, and lots of down-on-the-mat hip opening. 
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vinyasa yoga flows, leigha butler, dawn, practice
60 mins

Dawn

Like the morning sun, start softly and then roar onto the horizon in this practice that emphasizes creative movement.
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practice of yoga with leigha butler flows, dawn
60 mins

Soft Power

This class encapsulates the whole vibe of this site: It moves along without a sense of urgency and yet manages to deliver a whole-body opening along with some unexpected and delightful challenges.
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