LEIGHA BUTLER YOGA

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Welcome!

New practice released on Sundays

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twisted lunge
60 mins

As Within So Without

Begin gently, end up steamy in this week's practice. Just when you think it's going to be too easy, find yourself in a bird of paradise (balance) variation, arm balances, side planks, and more.
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wild thing
60 mins

be Love

meditation and challenging flow with heart opening, pincha mayurasana, creative
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creative balance
60 mins

Hip Flexors + Happiness

**RE-UPLOADED!** A creative and feel-GREAT offering comin' at ya today! Grab a strap, and get ready to open your whole front chain.  We target the hip flexors and all the way up to the shoulders. What results is a sense of whole-body freedom — my favorite kind of yoga practice. 
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hip stretch
60 mins

Self Healing Yoga Flow

A feel-good kind of flow, through and through. You'll start relatively gently and progress through a moderately difficult practice with intermediate opportunities. It's a whole-body affair, and you'll spend some extra sweet time with the hips and side hips.
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leigha butler yoga flow peace online classes
60 mins

Peace

Don't let the thumbnail fool you. This practice is peaceful, sure... But that doesn't mean you won't also be doing splits in pincha mayurasana among other adventures. This is one of Leigha's personal favs on the site.
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leigha butler yoga tabletop position, activate and open
hips

Activate + Open

Simple conditioning exercises strategically activate and warm up key muscle pairings before you are guided into a more traditional Vinyasa yoga class w/ an emphasis on core and feel-good standing poses. 
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Facing It YOGa pose leigha butler yoga
60 mins

Facing It

Build the heat and peak around 45 minutes. A good one for returning to the practice and for metabolizing tough emotions, with a relatively slow build-up, solid standing sequence, handstand opps, headstand variation, and length for the legs.
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woman in all fours position, thumbnail for leigha butler yoga class, animal body
60 mins

Animal Body

Lots of territory covered in this class that draws its inspiration from the impulse toward instinctual healing.
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leigha butler yoga classes, vinyasa practice, deep
60 mins

Deep

Builds to a healthy simmer to make you more malleable. Free up your hip flexors in a way that makes Wheel feel more liberating and incredible than ever.
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whole-body classes, challenging vinyasa flows, leigha butler, side plank class, infinitely everywhere
60 mins

Infinitely Everywhere

In this practice, we expand internal prana by moving breath to every inner corner we can. Practically speaking, it’s a whole-body, feel-good flow that leaves no stone unturned.
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