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New practice every Sunday

leigha butler yoga press pincha + arm balances

60 mins

Press Pincha

A simmering progression into such adventures as a flying lizard arm balancing sequence and a breakdown of pressing into pincha mayurasana (w/ modifications and variations).

leigha butler yoga flow, wheel pose, backbend, heart opener variation,Light and the Heat

60 mins

The Light and the Heat

A tribute to Vinyasa, this one generates internal heat before opening you up everywhere. Inversions peppered here and there.

lby thumb yoga blitz, 20 min leigha butler yoga practice

30 mins or less

Yoga Blitz – 20 mins

A solid go-to when you want to get a quick practice in.

transformers, leigha butler yoga class thumbnail, headstand, yoga flows, yoga practices, yoga classes

60 mins

Transformers

Uncover all sorts of angles and do a bit of exploring.

leigha butler yoga classes, vinyasa practice, deep

60 mins

Deep

Builds to a healthy simmer to make you more malleable. Free up your hip flexors in a way that makes Wheel feel more liberating and incredible than ever.

simmer thumbnail leigha butler yoga classes twisting lunge

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30-45 mins

simmer – 45 mins

warm the joints and then open them into big angles, with handstand press practice, short cut, 45 minutes

simmer thumbnail leigha butler yoga classes twisting lunge

<img width="768" height="429" src="https://leighabutleryoga.com/wp-content/uploads/2021/02/simmer-thumb-leigha-butler-yoga-classes-twisting-lunge-768x429.jpg" class="attachment-medium_large size-medium_large" alt="simmer thumbnail leigha butler yoga classes twisting lunge" srcset="https://leighabutleryoga.com/wp-content/uploads/2021/02/simmer-thumb-leigha-butler-yoga-classes-twisting-lunge-768x429.jpg 768w, https://leighabutleryoga.com/wp-content/uploads/2021/02/simmer-thumb-leigha-butler-yoga-classes-twisting-lunge-300x167.jpg 300w, https://leighabutleryoga.com/wp-content/uploads/2021/02/simmer-thumb-leigha-butler-yoga-classes-twisting-lunge-1024x571.jpg 1024w, https://leighabutleryoga.com/wp-content/uploads/2021/02/simmer-thumb-leigha-butler-yoga-classes-twisting-lunge-1536x857.jpg 1536w, https://leighabutleryoga.com/wp-content/uploads/2021/02/simmer-thumb-leigha-butler-yoga-classes-twisting-lunge-2048x1143.jpg 2048w" sizes="(max-width: 768px) 100vw, 768px" />

60 mins

simmer

warm the joints and then open them into big angles, with handstand press practice

get VIBRANT thumb

60 mins

get vibrant

A whole-body practice that moves along at a brisk & warming clip.

Internal Heat

bandhas and core work, heat building flow