LEIGHA BUTLER YOGA

leigha butler yoga logo lby with glow

Welcome!

A fresh 1-hr flow every Sunday + "Quickies" when you're on the go. 

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creative balance
60 mins

Hip Flexors + Happiness

**RE-UPLOADED!** A creative and feel-GREAT offering comin' at ya today! Grab a strap, and get ready to open your whole front chain.  We target the hip flexors and all the way up to the shoulders. What results is a sense of whole-body freedom — my favorite kind of yoga practice. 
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60 minute challenging yoga
60 mins

Recommended: Firm + Free

Celebrate yoga's perfect balance between strength and openness with this super fun and creative flow. Start with strength conditioning work and build your way into a heart-opening adventure.
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Lunge Your Way to Happiness Leigha Butler Yoga Online Yoga Classes (1)
hips

An Extra Goodie: Lunge to Happiness – 20 mins

Here's a quickie for the week! This is a "mono-meal" practice of progressively deepening low lunges. A distilled spin on the longer practice this week, you'll work your way into deep heart opening with passive and active lunge work. 
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leigha butler yoga classes heart offering
60 mins

Heart Offering

In classic LBY form, we warm up intentionally, move into feel-good sequencing, and cover many bases. Notice especially: heart opening
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lby thumb back body love leigha butler wheel pose
60 mins

Back Body Love

Strengthen your back body in this full body class that emphasizes rear-chain activation. Get stronger at the low back, upper back, glutes and legs as you build from locust variations into classical backbends.
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vinyasa yoga practice, one hour, leigha butler yoga flows, intuit
60 mins

Intuit

Enjoy this unfolding flow that is sure to awaken you from head to toe. Emphasis on length in the legs.
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leigha butler yoga classes, vinyasa practice, deep
60 mins

Deep

Builds to a healthy simmer to make you more malleable. Free up your hip flexors in a way that makes Wheel feel more liberating and incredible than ever.
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