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LEIGHA BUTLER YOGA

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New practice every Sunday

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lby thumb back body love leigha butler wheel pose
60 mins

Back Body Love

Strengthen your back body in this full body class that emphasizes rear-chain activation. Get stronger at the low back, upper back, glutes and legs as you build from locust variations into classical backbends.
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pincha leigha butler yoga flow disrupt
60 mins

Disrupt

Process pent-up and difficult emotions with this whole-body practice that shakes it up and offers a few solid challenges.
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wall leigha butler yoga flows online studio
60 mins

Wall Love

Happy Fathers’ Day! Today we use the wall for digging in a little deeper: with heart openers, twists, binds, and handstands. Clear out some wall space. It’s worth it!
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leigha butler yoga flow body song, membership, online classes, on demand
shoulders

Body Song

Every now and then you've got to jump on the mat and see where your body takes you. Here we visit with most angles and categories of poses, so it's a full-body experience. You'll find especially: hip flexor opening, forearm stand work, and heart openers. 
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lby thumb leggz, leigha butler yoga flows, yoga classes online, on demand
60 mins

Leggz

A whole body session where the limbs are long and the vistas delightful.
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leigha butler yoga classes, vinyasa practice, deep
60 mins

Deep

Builds to a healthy simmer to make you more malleable. Free up your hip flexors in a way that makes Wheel feel more liberating and incredible than ever.
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LBY Dec 27 - a great EXHALE - w_ press practice
60 mins

a great exhale

core work and press practice with multiple inversions, challenging plus heart openers, deep backbends
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