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LEIGHA BUTLER YOGA

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New practice every Sunday

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Facing It YOGa pose leigha butler yoga
60 mins

Facing It

Build the heat and peak around 45 minutes. A good one for returning to the practice and for metabolizing tough emotions, with a relatively slow build-up, solid standing sequence, handstand opps, headstand variation, and length for the legs.
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simmer thumbnail leigha butler yoga classes twisting lunge
60 mins

simmer

warm the joints and then open them into big angles, with handstand press practice
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leigha butler yoga thumb tapasya
60 mins

tapasya

tapasya, challenging, heat-building flow with arm balances and inversions and backbends
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