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handstand, eagle legs

The 10 Commandments of Handstand

How to Get Unstuck on Your Handstand Journey

If you really want to get a handle on this most elusive of holy-grail poses, I’ve got to give it to you straight: There is no substitute for miles logged, my friend. You already know it deep down….… Read more

handstand tips

Handstand Tips – Answers to the questions you’ve asked

Here’s a post answering some of the questions you’ve asked about handstand.

Handstand Tips

Where do I gaze? 

Draw an imaginary line between your pointer fingers and envision at dot right at the middle. This gaze point is neutral enough to not strain your neck but forward enough to keep your body aligned over your hands, something that takes practice.… Read more