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A fresh 1-hr flow every Sunday + "Quickies" when you're on the go.
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60 mins
60 mins
Soft Power
This class encapsulates the whole vibe of this site: It moves along without a sense of urgency and yet manages to deliver a whole-body opening along with some unexpected and delightful challenges.
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Trust
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Become a member to take class:
… Open “Trust”5 Year Anniversary Special Monthly Option:
— $9.99/mo.
Feline
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Become a member to take class:
… Open “Feline”5 Year Anniversary Special Monthly Option:
— $9.99/mo.
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Grasshopper
grasshopper arm balance pinnacle practice, creative, backbends, kick over from wheel, kickover, hips
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