LEIGHA BUTLER YOGA

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New 60 minute classes released every Sunday.

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simmer thumbnail leigha butler yoga classes twisting lunge
60 mins

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warm the joints and then open them into big angles, with handstand press practice
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side angle to enlist the glute medius
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Yoga for the Gluteus Medius

side angle to enlist the glute medius

The gluteus medius are two muscles that form your outer hips.

Open “Yoga for the Gluteus Medius”
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