Welcome

Classes posted every Sunday

Hi there yogis, 

Covid-19 made its touchdown into my household this week. For this reason, I offer up a Yin class — the practice I was able to turn to even feeling under the weather. Expecting full recoveries. Have a great week. ~Leigha

playlists:

simmer

Jan 31, 2021

Cover some territory in this simmery class. Efficiently warm the major joints before exploring bigger angles, like split, chinstand, and one-legged handstand press practice (from a block).

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