LEIGHA BUTLER YOGA

Welcome

New class posted every Sunday

hips

Yin Surrender

Find some wall space and 2 blocks for this sweet practice that makes room for healing.

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best vinyasa classes, leigha butler yoga, tea and longevity

30-45 mins

Tea & Longevity (40 mins)

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The Comeback

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Release: Hip Flexors – 30 mins

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Yin

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The Cure for What Ails You

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wholesome

begin with restorative pose and then a feel good moderate flow with spinal flexion, rounding, garbha pindasana

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back to basics

beginner friendly, back to basics flow

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grounded

seated flow on the mat, grounding, earthy, jump from wheel

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Yin Reset

yin yoga practice, fascia, low back, hips

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Devout

a moderate, well-rounded flow

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Fertility Flow

gentle flow for fertility, rest, restore

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Winding Down – 30 min flow

winding down, calming, soft flow, meditation

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Stretching

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LEIGHA BUTLER YOGA

Welcome

New class posted every Sunday

Your favorites

Yin Surrender

Tea & Longevity (40 mins)

The Comeback

Release: Hip Flexors – 30 mins

Yin

The Cure for What Ails You

wholesome

back to basics

grounded

Yin Reset

Devout

Fertility Flow

Winding Down – 30 min flow

Stretching

Your favorites

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