LEIGHA BUTLER YOGA

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Welcome!

New 60 minute classes released every Sunday.

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wild thing
60 mins

be Love

meditation and challenging flow with heart opening, pincha mayurasana, creative
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creative balance
60 mins

Hip Flexors + Happiness

**RE-UPLOADED!** A creative and feel-GREAT offering comin' at ya today! Grab a strap, and get ready to open your whole front chain.  We target the hip flexors and all the way up to the shoulders. What results is a sense of whole-body freedom — my favorite kind of yoga practice. 
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leigha butler yoga flow body song, membership, online classes, on demand
shoulders

Also Recommended: Body Song

Every now and then you've got to jump on the mat and see where your body takes you. Here we visit with most angles and categories of poses, so it's a full-body experience. You'll find especially: hip flexor opening, forearm stand work, and heart openers. 
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leigha butler pretty epic yoga flow
60 mins

A Pretty Epic Flow!

Ever dream up a flow? That's what happened for this one. It's adventurous, it's deep. It's chockfull of all the itchy scratches, like: balancing, core work, twists, deep backbends, all of it! Best of all — in keeping with the vibe here at LBY — we don't rush and we don't stress. 
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afternoon delight, dolphin pose yoga
60 mins

Afternoon Delight

Coming to you early this week bc I'll be on the road... "Afternoon..." or morning, or nighttime! Here's another hits-all-the-parts offering that doesn't break the energetic bank but still offers opportunities to kick it up a notch.
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natural and free leigha butler yoga online movement healing
60 mins

Natural and Free

Honor the season with a primal, grounding, and well-rounded body song that calls in the element of fire.
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leigha butler yoga flow peace online classes
60 mins

Peace

Don't let the thumbnail fool you. This practice is peaceful, sure... But that doesn't mean you won't also be doing splits in pincha mayurasana among other adventures. This is one of Leigha's personal favs on the site.
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leigha butler yoga puppy press progression
60 mins

Puppy Press Progression

Take a strategic route to puppy press handstand (headstand or forearm stand work too). Find a pretty full experience for the body along the way. 
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leigha butler yoga press pincha + arm balances
60 mins

Press Pincha

A simmering progression into such adventures as a flying lizard arm balancing sequence and a breakdown of pressing into pincha mayurasana (w/ modifications and variations).
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leigha butler yoga koundinyasana arm balance, thumbnail, flow, practice, class
60 mins

Flow Curious

Moderately challenging with a good amount of play on your hands, this is a well-rounded practice that is sure to feel complete.
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lby thumb leggz, leigha butler yoga flows, yoga classes online, on demand
60 mins

Leggz

A whole body session where the limbs are long and the vistas delightful.
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lby thumb awaken leigha butler yoga class, yoga practice, heart opener, puppy pose with blocks, yoga flow
60 mins

Awaken

Mobility work, heart openers, and over-splits, oh my! Awaken all the major hubs.
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