60 mins Active Stretching for the Legs Looking for more openness in your legs and hips? Here’s your class. Watch now
60 mins Explore – Cobra – 47 mins Indulge in progressively deep cobras in this 45-min practice. Watch now
shoulders Shoulder Flexion Grap a strap and find new range of motion in overhead movements. Watch now
60 mins Awaken Mobility work, heart openers, and over-splits, oh my! Awaken all the major hubs. Watch now
60 mins Deep Builds to a healthy simmer to make you more malleable. Free up your hip flexors in a way that makes Wheel feel more liberating and incredible than ever. Watch now
