get vibrant
Sept 12, 2020
A whole-body practice that moves along at a brisk & warming clip.
How are you doing? Leave a hello in the comments 🙂
playlists:
Visit the old login:
Join the convo:
Menu
New class posted every Sunday
This week I offer something a little different:: I am really hearing those of you who need a 30-min option! That’s why I’ve recorded two shorter practices — one an energizing, workout-style class, the other a calm hip flexor release. //
To those who love the 60-min option best:: Don’t worry! I’ll continue to offer primarily 60-min flows w/ some 20-40-min options here and there for when you’re short on time. Have a great week, everyone!
Visit the old login:
Join the convo:
Sept 12, 2020
A whole-body practice that moves along at a brisk & warming clip.
How are you doing? Leave a hello in the comments 🙂
