LEIGHA BUTLER YOGA

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New 60 minute classes released every Sunday.

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Lunge Your Way to Happiness Leigha Butler Yoga Online Yoga Classes (1)
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An Extra Goodie: Lunge to Happiness – 20 mins

Here's a quickie for the week! This is a "mono-meal" practice of progressively deepening low lunges. A distilled spin on the longer practice this week, you'll work your way into deep heart opening with passive and active lunge work. 
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leigha butler yoga backbend discovery
60 mins

Discovery

Make 3 passes through a sequence to deepen your lunges and progress toward (wide-legged) dropback.
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