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New 60-min practice every Sunday + check for extra goodies

leigha butler pretty epic yoga flow

60 mins

A Pretty Epic Flow!

Ever dream up a flow? That's what happened for this one. It's adventurous, it's deep. It's chockfull of all the itchy scratches, like: balancing, core work, twists, deep backbends, all of it! Best of all — in keeping with the vibe here at LBY — we don't rush and we don't stress.

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60 mins

A Whole Body Affair

Move most of the body in this intermediately challenging flow featuring rhythmic body kriyas.

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shoulders

Side Plank Parade + Partridge Pose

Grab a strap and warm up perfectly for the side plank backbend called Partridge.

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back

Spinal Awakening

Wake up the thoracic spine where it meets your lumbar. Dip your toes into contortion.

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60 mins

The Whole Experience

Grab a block and get ready! The name of the game is fullness, richness, and depth.

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60 mins

Intuit

Enjoy this unfolding flow that is sure to awaken you from head to toe. Emphasis on length in the legs.

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60 mins

Let’s Feel Amazing Today

Scratch every itch with this feel-good practice.

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hips

visvamitrasana

visvamitrasana flow for legs and hips

leigha butler yoga classes mellow healing

hips

mellow healing

creative, mellow flow for hips and shoulders

lby unBOUND - Aug 29th twisted lunge

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30-45 mins

unbound – 35 mins

short cut, 35 mins, intermediate

leigha butler yoga backbend stability & freedom

60 mins

stability & freedom

whole-body flow

lby unBOUND - Aug 29th twisted lunge

<img width="768" height="432" src="https://leighabutleryoga.com/wp-content/uploads/2021/02/lby-unBOUND-Aug-29th-twisted-lunge-768x432.jpg" class="attachment-medium_large size-medium_large wp-image-9624" alt="lby unBOUND - Aug 29th twisted lunge" decoding="async" srcset="https://leighabutleryoga.com/wp-content/uploads/2021/02/lby-unBOUND-Aug-29th-twisted-lunge-768x432.jpg 768w, https://leighabutleryoga.com/wp-content/uploads/2021/02/lby-unBOUND-Aug-29th-twisted-lunge-600x338.jpg 600w, https://leighabutleryoga.com/wp-content/uploads/2021/02/lby-unBOUND-Aug-29th-twisted-lunge-300x169.jpg 300w, https://leighabutleryoga.com/wp-content/uploads/2021/02/lby-unBOUND-Aug-29th-twisted-lunge-1024x576.jpg 1024w, https://leighabutleryoga.com/wp-content/uploads/2021/02/lby-unBOUND-Aug-29th-twisted-lunge.jpg 1280w" sizes="(max-width: 768px) 100vw, 768px" />

60 mins

unbound

binds, headstand, twist, solid practice

(im)practical Strength

strength building flow with hip opener, inversions and arm balance

focus & fly leigha butler yoga class lunge twist

60 mins

focus & fly

crow and traditional vinyasa flow

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60 mins

earth + SKY

creative no-mat practice, grounding, challenging

rollin with the flow leigha butler yoga class

60 mins

rolling w/ THE FLOW

creative flow, roll, pincha, eagle side plank, dancer

self-care Medicine

feel-good flow with hips and heart openers and splits

be Love

meditation and challenging flow with heart opening, pincha mayurasana, creative

Begin!

begin, well-rounded moderate flow

Flowidity

strong flow with arm balance, flow