60 mins Core Simmer This practice begins with core work and then slowly develops into a whole-body sequence. Watch now
60 mins Handstands & Happiness Grab two blocks for this playfully strong practice that gets you upside down. Watch now
60 mins Essentials (+ Hips) Hold poses for 8 breaths apiece in this luxurious class that covers the essentials. Watch now
60 mins Explore – Cobra – 47 mins Indulge in progressively deep cobras in this 45-min practice. Watch now
60 mins Animal Body Lots of territory covered in this class that draws its inspiration from the impulse toward instinctual healing. Watch now
