LEIGHA BUTLER YOGA

Welcome

New class posted every Sunday

leigha butler yoga flow, wheel pose, backbend, heart opener variation,Light and the Heat

60 mins

This Week: The Light and the Heat

A tribute to Vinyasa, this one generates internal heat before opening you up everywhere. Inversions peppered here and there.

lby, leigha butler yoga thumbnail image, camel, in tune

60 mins

In Tune

With sweet beginnings, this one hits about every spot.

lby thumb add on backbrends

30 mins or less

Add-On: Backbends

Add to the end of any practice to continue your backbending.

posterior core

strengthen the back core + heart openers, deep backbends, glutes

waking up

whole-body waking up, holistic flow, arm balance, backbend