THIS WEEK: Energize: Bum & Legs – 37-min
May 16, 2021
Here’s a departure from our usual fare! I find it refreshing to stray into non-traditional territory here and there, though the spirit of inward connection always abides.
playlists:
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glute pick-me-up reprise
Apr 26, 2020
I’m so excited to offer you this class.
A while back, I taught a class called “Glute Pick-Me-Up.” Funny thing was: I was NINE DAYS OVERDUE with my son and getting over the worst sinus infection I had ever had.
