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LEIGHA BUTLER YOGA

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New practice every Sunday

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leigha butler yoga backbend discovery
60 mins

Discovery

Make 3 passes through a sequence to deepen your lunges and progress toward (wide-legged) dropback.
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lby thumb back body love leigha butler wheel pose
back

Back Body Love

Strengthen your back body in this full body class that emphasizes rear-chain activation. Get stronger at the low back, upper back, glutes and legs as you build from locust variations into classical backbends.
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pincha leigha butler yoga flow disrupt
60 mins

Disrupt

Process pent-up and difficult emotions with this whole-body practice that shakes it up and offers a few solid challenges.
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leigha butler yoga flow body song, membership, online classes, on demand
shoulders

Body Song

Every now and then you've got to jump on the mat and see where your body takes you. Here we visit with most angles and categories of poses, so it's a full-body experience. You'll find especially: hip flexor opening, forearm stand work, and heart openers. 
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lby thumb leggz, leigha butler yoga flows, yoga classes online, on demand
60 mins

Leggz

A whole body session where the limbs are long and the vistas delightful.
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lby thumb inner light, leigha butler yoga, yoga practice, 60 min yoga flow
60 mins

Inner Light

Find healing feels and mellow vibes in this self-care practice, not without its arm balances.
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lby thumb awaken leigha butler yoga class, yoga practice, heart opener, puppy pose with blocks, yoga flow
60 mins

Awaken

Mobility work, heart openers, and over-splits, oh my! Awaken all the major hubs.
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vinyasa yoga practice, one hour, leigha butler yoga flows, intuit
60 mins

Intuit

Enjoy this unfolding flow that is sure to awaken you from head to toe. Emphasis on length in the legs.
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