LEIGHA BUTLER YOGA

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Choose from over 300 yoga classes

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60 minute challenging yoga
60 mins

Firm + Free

Celebrate yoga's perfect balance between strength and openness with this super fun and creative flow. Start with strength conditioning work and build your way into a heart-opening adventure.
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quickie 1
30-45 mins

Quickie Yoga Flow #1

Introducing a new series: QUICKIES (for when you're on the go) 🙌🏽 I'm so psyched to offer you this 30ish minute quickie — when you just need to get a short practice in! Expect a feel-good, whole-body treatment with an easy pace and a few adventurous moments.
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wild thing
60 mins

be Love

meditation and challenging flow with heart opening, pincha mayurasana, creative
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creative balance
60 mins

Hip Flexors + Happiness

**RE-UPLOADED!** A creative and feel-GREAT offering comin' at ya today! Grab a strap, and get ready to open your whole front chain.  We target the hip flexors and all the way up to the shoulders. What results is a sense of whole-body freedom — my favorite kind of yoga practice. 
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leigha butler yoga flow body song, membership, online classes, on demand
shoulders

Also Recommended: Body Song

Every now and then you've got to jump on the mat and see where your body takes you. Here we visit with most angles and categories of poses, so it's a full-body experience. You'll find especially: hip flexor opening, forearm stand work, and heart openers. 
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lunge leigha butler yoga
60 mins

Clear the Clutter

Make space by clearing out bodily stagnation. This one seriously disentangles most of your nooks and crannies. Expect lots of adventure too: multiple inversions, unique backbends, arm balance, etc.
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woman train handstand on a chair
60 mins

Training Day

A fun, step-by-step approach to handstand, core strength, hamstring flexibility, and backbends -- which derives from my own practice of late.
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crescent lunge yoga
60 mins

Replete

With a light emphasis on opening the upper back, this session offers you a well-rounded, fluidly sequenced intermediate level experience.
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leigha butler online yoga the vibe crescent lunge
60 mins

The Vibe

Progressively deepen your lunges until you're in a superlative heart opener. ...What's *The Vibe*? Strong, sweaty standing sequence after a healthy warm-up. Twists, deep lunges, and funky inverting are highlights.
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Lunge Your Way to Happiness Leigha Butler Yoga Online Yoga Classes (1)
hips

An Extra Goodie: Lunge to Happiness – 20 mins

Here's a quickie for the week! This is a "mono-meal" practice of progressively deepening low lunges. A distilled spin on the longer practice this week, you'll work your way into deep heart opening with passive and active lunge work. 
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leigha butler yoga field of you
60 mins

Field of You

Slow, sweet & deep. Expand your openness, particularly in backbends. Start with a visualization.
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leigha butler yoga classes feel into you
60 mins

Feel Into You

Ooooh wee. We've got a banger of a practice here! Find a few arm balancing doozies alongside core supported standing work, a progression to king cobra, and depth everywhere.
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leigha butler yoga classes heart offering
60 mins

Heart Offering

In classic LBY form, we warm up intentionally, move into feel-good sequencing, and cover many bases. Notice especially: heart opening
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leigha butler yoga classes at home plyoyoga
60 mins

Plyoyoga

Use the explosive power of your muscles to age gracefully and powerfully. In the midst of a full-body flow. 
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leigha butler yoga classes at home embodied
60 mins

Embodied

Following kapalbhati breathing, you've got some fun site favorites featured here: a sequence from figure 4 to dancer pose;  handstand hops; flying lizard; chin stand; side plank w/ a dancer grab; backbends; hip openers... Yay! 
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leigha butler yoga backbend discovery
60 mins

Discovery

Make 3 passes through a sequence to deepen your lunges and progress toward (wide-legged) dropback.
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